The online course "I am" is harmoniously selected practices, meditations, books, films, meetings with teachers who helped me advance on my material and spiritual path. Each day of the project is thought out in such a way that you gradually and gently change your life for the better.
You are waiting for transforming lessons, zoom lectures, information about the energies of the day, a large list of useful literature for different areas of life, inspiring videos for your spiritual development, wise balanced workouts (30-40 minutes every day), author's meditations, affirmations that will raise the level your energy, charge you with positive, help you cope with stress and return inspiration. All this will lay a solid foundation of awareness for the whole year and expand your consciousness!
Practices and meditations on the energies of the day
Women's hormonal yoga, breathing practices
Work with posture
Detailed description of the energy of each day
Videos and literature on the topic of spiritual development
Mantras and melodies to harmonize the state
Group support and heartfelt communication
What will you get as a result?
Stable and pleasant emotional background
The regular meditations using mantras that I created especially for you, you will learn how to get rid of stress and bring yourself into a state of harmony in a matter of minutes.
Flexible light healthy body
Yoga practices will smoothly enter your life, and behind them, as if by a thread, new habits. Very soon you will notice how you have become stronger, leaner and lighter. Your body will thank you
Growth of vital energy
Regular practices on the energies of the day will show how much hidden potential and resources are inside you. You are much stronger than you think! We will unleash this power together
Well-being in all areas of life
By clearing our thoughts through meditation and regular energy practices, we clear the space for abundance and well-being, the reserves of which are just waiting for you to use them. Our life is the result of our actions. And our actions are the result of our thoughts. Thanks to the course, you will be able to put your thoughts in order and wonderful events will not keep you waiting.
If pain, suffering or anger happens to you, then it's time to look inside yourself, and not around. To achieve well-being, the only thing that needs to be corrected is you. When you are sick, you need medicine. When you are hungry, you need food. The only thing that needs to change is you, but it takes people a lifetime to understand this simple fact!
Connecting to a course
After payment, you will receive an email with instructions on how to join the course. If you did not receive an email, please check your spam folder or write to our technical support +62 2144058631 (WhatsApp, Viber, Telegram)
You pay for participation in the project by entering your correct phone number and email. This is IMPORTANT to access the quests.
You will activate a chat with tasks in Telegram, where you will receive tasks every day. You can do them throughout the day at a time that suits you.
After completing the practices of the day, you share your feelings in a closed chat, where I will give you feedback, answer questions and support
Payment by Visa and Mastercard is available. Payment is made through the Xendit payment system
Payment on the site is made in Indonesian rupees (IND). Your card will be debited in your national currency. Your bank will convert the Indonesian rupees into your national currency at the rate at the time of purchase. The amount that will be debited from your card will be equal to the amount of the course you have chosen: "Basic" package - $115; "Optimal" package - $215; Premium package - $510. P.S. If your payment does not go through, contact the administrator +62 82144058631 (WhatsApp, Viber, Telegram)
The author's method of working with energy, consciousness and body
Choose the appropriate participation option at a special price and with all bonuses:
Equivalent: 9.375 rus.ruble 4250 hryvnia
36 practices 29 practices (access for 6 months)
8 Zoom broadcasts with invited speakers
daily energy checklist
Access to a channel with 100+ recipes
Diary of Mindfulness
Access to chat with course participants
Escort of curators and Yana
Soulful tea party with Yana
1 month membership in the Women's Club 1 personal nutrition consultation with Yulia Sibagatullina
Personal one-hour consultation on energies with Yana Kotova
Bonus 1: Written Analysis of Your 5 Energies by Date of Birth